POSTS BY: DAVID HAMISH


Look for an Opening to Start a Conversation About Quitting

If a family member or friend is trying to quit smoking, there are ways that you can help. Someone...


The Effects of Smoking in the Car

Though the adverse effects on a smoker’s health are well known, the welfare of those who are in the...


Quitting Smoking Cold Turkey? Here’s How:

I still believe quitting smoking “cold turkey” is the best way to quit smoking and to remain an ex-smoker....


How to Quit Smoking

The fact that you are searching for help about how to quit smoking means you have finally realised that...