POSTS BY: SELENA ROBERTS


Emphysema is a Nasty, Painful and Progressive Disease If You Need a Reason to Quit then here it is!

More and more smokers are diagnosed with emphysema every year. Many smokers eventually end up with chronic obstructive pulmonary...


COPD – Chronic Obstructive Pulmonary Disease

COPD (chronic obstructive pulmonary disease) is a progressive disorder of the airways that restricts airflow and reduces the performance...


It’s Time to Accept the Damage Smoking Causes – Before it’s Too Late!

Smoking cigarettes causes damage to the lungs and to the rest of the body in several ways. Some of...


The Facts About the Chemicals in Cigarettes

There are 599 chemicals that cigarette companies add to cigarettes to enhance the flavour or to fill. The reason...


Pipe Smoking

Pipe smoking is considered by many to be a hobby rather than a habit. It is the oldest traditional...


Cigar Smoking

Some people believe that cigar smoking is not as harmful as smoking cigarettes – but they are wrong. Cigars...


The Nicotine Monster

The term “nicotine monster” was created by manufacturers of nicotine replacement products – gum, patches, inhalers and now the...


It’s Real – It’s Powerful and at Times it Can Hurt! It’s Nicotine Withdrawal

Nicotine withdrawal is the group of symptoms you get when the levels of nicotine in your blood stream that...


The Awful Truth About Nicotine Addiction

Nicotine addiction is extremely powerful because it is both psychological and physiological. What this means for the smoker is...


Let’s Talk About Nicotine

Nicotine is found in tobacco plants and is a natural insecticide; it is Mother Nature’s way of protecting the...