CATEGORY: HOW TO QUIT GUIDES


Look for an Opening to Start a Conversation About Quitting

If a family member or friend is trying to quit smoking, there are ways that you can help. Someone...


Best Strategies to Stop Smoking for 2017

New Year’s Day has come and gone but that does not mean that it is too late to stop...


6 Ways to Quit Smoking for Good

February is Heart Month, which makes it the perfect time to do something great for your health—quit smoking. According...


How to Quit the Socialization Aspect of Smoking

There is another factor to the habit of smoking cigarettes that needs to be explored: socializing with fellow smokers....


Quitting Smoking Cold Turkey? Here’s How:

I still believe quitting smoking “cold turkey” is the best way to quit smoking and to remain an ex-smoker....


Reasons to Stop Smoking!

Number 1. of the Reasons to Stop Smoking: THE HEALTH BENEFITS! For the health benefits in detail visit my...


The Fear of Quitting is Real Is there Life After Quitting?

Many people suffer from a fear of quitting smoking – fear stops them from quitting. Everyone is the same...


Live a Long Life – You Deserve It!

You have the right to a long life but if you smoke your chances of having this are slim....


Nicotine Replacement Therapy

Nicotine replacement therapy is for people who struggle with quitting smoking “cold turkey.” If you just read about the...


Natural Therapies To Help You Quit Smoking

There are many natural therapies on the market these days to help you when giving up smoking. A natural...